JOIN US FOR RECOVERY

Step into ultimate relaxation at The Moon, our wellness sanctuary designed to reset your body and mind. Enjoy the soothing heat of our wood-fired sauna, followed by an invigorating dip in one of our two cold plunges, perfect for hot and cold therapy to boost circulation, ease sore muscles, and leave you feeling energised.

Unwind in our comfortable relaxation area, take in stunning views, and treat yourself with our refreshing drinks service.

✨ Booking Options:

  • Social Sessions | Join a pre-set time slot for yourself or bring friends and share the vibe with other wellness lovers.

  • Private Hire | Book the entire suite exclusively for your group for a truly personalised wellness experience.

Come and experience the ultimate blend of recovery, relaxation, and connection. All under one roof.

Revitalise Your Body & Mind with Sauna & Cold Plunge Therapy
At The Moon, we believe in the power of contrast therapy to reset, recharge, and restore. Step into our wood-fired sauna to soothe sore muscles, boost circulation, and melt away stress before plunging into our invigorating cold baths to reduce inflammation, enhance recovery, and awaken your senses. This hot-and-cold combination is a powerful ritual for improving sleep, strengthening your immune system, and building resilience, leaving you feeling energised and balanced. Whether you’re unwinding after training, seeking a mental reset, or simply craving time out, our sauna and cold plunge experience is the ultimate investment in your well-being.